Daria MastermanMay 13, 20214 min readCoping with asthma, allergies and skin issuesIt’s pollen season and this time last year I was writing about the correlation between hay fever, asthma, allergies and stress, as well...
Daria MastermanApr 5, 20215 min readIt’s very stressfulI know I’ve written about anxiety before. In particular, in February last year, when the reality was, we had no idea what was coming our...
Daria MastermanFeb 8, 20217 min readHow to build mental resilienceIt’s like Groundhog Day and it’s getting me down! It’s a sentiment I’ve heard repeated multiple times recently. We wake up each day...
Daria MastermanJan 9, 20216 min readHow anxious are you?I first started thinking about this post in mid-December. Back then, I was thinking about how many things there are at the moment to be...
Daria MastermanSep 4, 20204 min readWhat does the new normal mean for you?Living with chronic pain Back in 2016, Pain UK (an alliance of charities providing a voice for people in pain) estimated there to be 28...